{"id":1172,"date":"2024-06-24T13:40:45","date_gmt":"2024-06-24T13:40:45","guid":{"rendered":"https:\/\/demolinks2.com\/nina-melillo\/?p=1172"},"modified":"2024-06-24T13:47:10","modified_gmt":"2024-06-24T13:47:10","slug":"common-uses-of-lavender-culinary-crafts-medicinal","status":"publish","type":"post","link":"https:\/\/demolinks2.com\/nina-melillo\/common-uses-of-lavender-culinary-crafts-medicinal\/","title":{"rendered":"Common Uses of Lavender \u2013 Culinary, Crafts, Medicinal"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section][vc_row][vc_column width=&#8221;1\/3&#8243;]\t\t<div id=\"wd-667974cb8ee2a\" class=\"wd-image wd-wpb wd-rs-667974cb8ee2a text-left  svg\">\n\t\t\t\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"234\" height=\"309\" src=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_b92c0bf87521475e8ff4a30fe7f6ebb2mv2.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_b92c0bf87521475e8ff4a30fe7f6ebb2mv2.png 234w, https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_b92c0bf87521475e8ff4a30fe7f6ebb2mv2-227x300.png 227w\" sizes=\"auto, (max-width: 234px) 100vw, 234px\" \/>\n\t\t\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;2\/3&#8243;]\t\t\t<link rel=\"stylesheet\" id=\"wd-text-block-css\" href=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/themes\/woodmart\/css\/parts\/el-text-block.min.css?ver=7.4.3\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t<div id=\"wd-667974c5db243\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-667974c5db243 text-left \">\n\t\t\t<div data-breakout=\"normal\">\n<p id=\"viewer-5cdth\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">Lavender has been around for 2500 years. It is in the mint family and is known for its beauty, sweet smelling aroma, and its multiple uses. The Egyptians used lavender for mummification and perfume. In the Middle Ages it was used by Catholics in stews to ward off evil spirits. The ancient Romans used lavender for its antiseptic and healing qualities. Today, we still use lavender in some of the same ways our ancient counterparts did, but we have learned a great deal more about the wonders of lavender. Read all about some common uses of lavender.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block5\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-8n9as\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block6\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1us6l\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">If you would like to read how to <a class=\"_06hOl MRQmD\" href=\"https:\/\/www.bestgardeningforbeginners.com\/post\/how-to-grow-lavender-plants-indoors\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\"><u>care for lavender, click here.<\/u><\/a> <\/span><\/p>\n<\/div>\n\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column]\t\t<div id=\"wd-667974e122bef\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-667974e122bef text-left \">\n\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-ernic\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><em>(Some of the links within this post are affiliate links on which I receive a small compensation from the sale of certain items)<\/em><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block9\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-fcsi2\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block10\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-1k45\" class=\"_2nRm2 _7wDQO pasFp Lgome\" dir=\"auto\"><span class=\"_1lBjl\"><em>(As an Amazon Associate I earn from qualifying purchases.)<\/em> <\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block11\"><\/div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-2nfh3\" class=\"_2nRm2 _7wDQO pasFp Lgome\" dir=\"auto\"><span class=\"_1lBjl\"><strong>Common Uses of Lavender<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block12\"><\/div>\n<div data-breakout=\"normal\">\n<h3 id=\"viewer-a5sqk\" class=\"WUhtL _7wDQO pasFp Lgome\" dir=\"auto\"><span class=\"_1lBjl\">\u00a0<\/span><\/h3>\n<\/div>\n<div data-hook=\"rcv-block13\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-a87vr\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">There are three varieties of lavender \u2013 English, French, and Spanish. Each variety excels in different ways.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block14\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-3i0re\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block15\"><\/div>\n<div data-breakout=\"normal\">\n<h3 id=\"viewer-9lc3e\" class=\"WUhtL _7wDQO pasFp Lgome\" dir=\"auto\"><span class=\"_1lBjl\"><strong><em><u>Culinary<\/u><\/em><\/strong><\/span><\/h3>\n<\/div>\n<div data-hook=\"rcv-block16\"><\/div>\n<div data-breakout=\"normal\">\n<h3 id=\"viewer-cfl68\" class=\"WUhtL _7wDQO pasFp Lgome\" dir=\"auto\"><span class=\"_1lBjl\">\u00a0<\/span><\/h3>\n<\/div>\n<div data-hook=\"rcv-block17\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-8t03f\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">The <em><u>English variety<\/u><\/em> (Lavandula angustifolia) is mostly used in recipes. It has the sweetest fragrance which creates flavor in cooking. The flowers add a subtly sweet, citrus flavor to a recipe.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block18\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-5q813\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block19\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-569se\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><em><u>French lavender<\/u><\/em> (Lavandula dentata) has a strong pine flavor which is not appealing in food. Instead it is used more for creating essential oils and for its strong scent to create soothing environments.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block20\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-638m3\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block21\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-e6b2k\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><em><u>Spanish lavende<\/u><\/em>r (<em>Lavendula stoechas) <\/em>resembles French lavender in that it too has a strong pungent flavor\u2026..not good for recipes. It is mostly used in soaps, perfumes and lotions.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block22\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-6ld5\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">So if you plan to grow lavender for culinary purposes, be sure to grow the English variety. Also, be sure it is \u201cculinary\u201d lavender to ensure it has not been sprayed with pesticides.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block23\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-ddvrj\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block24\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-9s36t\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><a class=\"_06hOl MRQmD\" href=\"https:\/\/www.awin1.com\/cread.php?awinmid=6220&amp;awinaffid=853960&amp;clickref=culinary+lavender&amp;ued=https%3A%2F%2Fwww.etsy.com%2Fmarket%2Fculinary_lavender\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\"><u>Purchase Culinary Lavender from Etsy<\/u><\/a> <\/span><\/p>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;7\/12&#8243; woodmart_css_id=&#8221;66797500bbd03&#8243; parallax_scroll=&#8221;no&#8221; woodmart_sticky_column=&#8221;false&#8221; wd_collapsible_content_switcher=&#8221;no&#8221; wd_column_role_offcanvas_desktop=&#8221;no&#8221; wd_column_role_offcanvas_tablet=&#8221;no&#8221; wd_column_role_offcanvas_mobile=&#8221;no&#8221; wd_column_role_content_desktop=&#8221;no&#8221; wd_column_role_content_tablet=&#8221;no&#8221; wd_column_role_content_mobile=&#8221;no&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_box_shadow=&#8221;no&#8221; responsive_spacing=&#8221;eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2Njc5NzUwMGJiZDAzIiwic2hvcnRjb2RlIjoidmNfY29sdW1uIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=&#8221; mobile_reset_margin=&#8221;no&#8221; tablet_reset_margin=&#8221;no&#8221; wd_z_index=&#8221;no&#8221;]\t\t<div id=\"wd-667975213a0b8\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-667975213a0b8 text-left \">\n\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-aovm0\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><strong><em><u>Tips on Cooking With Lavender<\/u><\/em><\/strong><\/p>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-ck4ik\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">-Given English lavender\u2019s very strong flavor, begin with just a little amount. You can always add more later. <\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block30\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-47sl7\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">-Grind the buds to mix into sugar.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block31\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-5p57a\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">-Seep and strain the buds for a liquid version similar to simple syrup or honey.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block32\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1qijc\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">-For measuring purposes, 1 part fresh buds equals 1\/3 part dried buds.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block33\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-dcjp1\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">-Lavender blends nicely with <a class=\"_06hOl MRQmD\" href=\"https:\/\/bestgardeningforbeginners.com\/best-way-to-grow-rosemary-an-international-herb\/\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">rosemary<\/a>, <a class=\"_06hOl MRQmD\" href=\"https:\/\/www.bestgardeningforbeginners.com\/post\/how-to-grow-oregano-an-international-herb\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\"><u>oregano<\/u><\/a>, and thyme.<\/span><\/p>\n<\/div>\n<p dir=\"auto\">For more on lavender recipe ideas, refer to this <a class=\"_06hOl MRQmD\" href=\"https:\/\/www.marthastewart.com\/1504965\/brilliant-ways-cook-lavender\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">website by Martha Stewart<\/a>.<\/p>\n<\/div>\n\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;5\/12&#8243; woodmart_css_id=&#8221;667974fb9a29e&#8221; parallax_scroll=&#8221;no&#8221; woodmart_sticky_column=&#8221;false&#8221; wd_collapsible_content_switcher=&#8221;no&#8221; wd_column_role_offcanvas_desktop=&#8221;no&#8221; wd_column_role_offcanvas_tablet=&#8221;no&#8221; wd_column_role_offcanvas_mobile=&#8221;no&#8221; wd_column_role_content_desktop=&#8221;no&#8221; wd_column_role_content_tablet=&#8221;no&#8221; wd_column_role_content_mobile=&#8221;no&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_box_shadow=&#8221;no&#8221; responsive_spacing=&#8221;eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2Njc5NzRmYjlhMjllIiwic2hvcnRjb2RlIjoidmNfY29sdW1uIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=&#8221; mobile_reset_margin=&#8221;no&#8221; tablet_reset_margin=&#8221;no&#8221; wd_z_index=&#8221;no&#8221;]\t\t<div id=\"wd-66797509960c0\" class=\"wd-image wd-wpb wd-rs-66797509960c0 text-left  svg\">\n\t\t\t\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"311\" height=\"273\" src=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_ee15edfbcd5c458189d6fb8df197d233mv2.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_ee15edfbcd5c458189d6fb8df197d233mv2.png 311w, https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_ee15edfbcd5c458189d6fb8df197d233mv2-300x263.png 300w\" sizes=\"auto, (max-width: 311px) 100vw, 311px\" \/>\n\t\t\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column woodmart_css_id=&#8221;66797500bbd03&#8243; parallax_scroll=&#8221;no&#8221; woodmart_sticky_column=&#8221;false&#8221; wd_collapsible_content_switcher=&#8221;no&#8221; wd_column_role_offcanvas_desktop=&#8221;no&#8221; wd_column_role_offcanvas_tablet=&#8221;no&#8221; wd_column_role_offcanvas_mobile=&#8221;no&#8221; wd_column_role_content_desktop=&#8221;no&#8221; wd_column_role_content_tablet=&#8221;no&#8221; wd_column_role_content_mobile=&#8221;no&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_box_shadow=&#8221;no&#8221; responsive_spacing=&#8221;eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2Njc5NzUwMGJiZDAzIiwic2hvcnRjb2RlIjoidmNfY29sdW1uIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=&#8221; mobile_reset_margin=&#8221;no&#8221; tablet_reset_margin=&#8221;no&#8221; wd_z_index=&#8221;no&#8221;]\t\t<div id=\"wd-6679755f4addc\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-6679755f4addc text-left \">\n\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<h3 id=\"viewer-bumqn\" class=\"WUhtL _7wDQO pasFp Lgome\" dir=\"auto\"><span class=\"_1lBjl\"><strong><em><u>Medicinal Uses<\/u><\/em><\/strong><\/span><\/h3>\n<\/div>\n<div data-hook=\"rcv-block38\"><\/div>\n<div data-breakout=\"normal\">\n<h3 id=\"viewer-a041d\" class=\"WUhtL _7wDQO pasFp Lgome\" dir=\"auto\"><span class=\"_1lBjl\">\u00a0<\/span><\/h3>\n<\/div>\n<div data-hook=\"rcv-block39\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-bg53p\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">Throughout the centuries, lavender has been used to treat common ailments. According to <a class=\"_06hOl MRQmD\" href=\"https:\/\/www.webmd.com\/vitamins-and-supplements\/ss\/slideshow-vitamins-lavender-uses\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">WebMD<\/a>, lavender <u>MAY<\/u> be helpful in some of the following areas but there is no scientific proof backing this. <strong><em><u>Use at your own risk<\/u><\/em><\/strong>.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block40\"><\/div>\n<div data-breakout=\"normal\">\n<ol class=\"xDIAK oaSxl\">\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-9qd7i\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">The <a class=\"_06hOl MRQmD\" href=\"https:\/\/www.etsy.com\/search?q=essential%20oil%20lavender&amp;ref=search_bar\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\"><u>essential oil from lavender (Etsy)<\/u><\/a> soothes and relieves the soreness and redness of an episiotomy after childbirth (a vaginal cut to aide birth).<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-edg0u\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Using lavender oil and other essential oils may decrease hair loss from alopecia areata, an autoimmune disease that tricks the leukocytes in your blood into attacking hair follicles.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-532mq\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Dried culinary lavender sprinkled on yogurt may tame stomach aches due to inflammation of the colon commonly known as colitis.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-96g8i\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Lavender roots are very hardy and tough, therefore they absorb harmful metals like lead and zinc. This can help clean up industrial sites and garden plots full of contamination.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-9d9eq\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">It is used as a household cleaner when 8 drops of lavender oil is combined with 1\/2 cup of baking soda. Sprinkle this combination onto rugs, wait a few minutes, then vacuum out all those nasty smells and bacteria.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-14eo2\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Lavender scent has been shown to improve your memory recall. When nursing students were given lavender to smell right before a test, their scores were higher than others. They were more relaxed, concentrated better and were less anxious.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-a5qli\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">The scent of lavender can control motion sickness when paired with ginger. Its smell distracts your senses from the feeling of motion.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-alh0m\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">A study was performed on colicky babies aged 2 to 6 weeks. Mothers rubbed their childs\u2019 bellies with 1 drop of lavender oil in 20 milliliters of almond oil. The babies got progressively less colicky and quieted down more quickly than those not massaged with the oil.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-ac495\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">To rid someone of hair lice, use lavender oil with tea tree oil.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-25h90\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">It can reduce hot flashes brought on by menopause if sniffed for 20 minutes twice a week. The study showed the women who used the aromatherapy treatment had 50% fewer flashes than the others who did not use the therapy.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-5tk3b\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Lavender can be used as a hand sanitizer.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-dfn7i\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\"> Put a few drops of lavender oil right into your washing machine to add a lovely scent to your clothing. It\u2019s a great deodorizer and freshener.<\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;]\t\t<div id=\"wd-6679769a827c6\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-6679769a827c6 text-left \">\n\t\t\t<div data-breakout=\"normal\">\n<p id=\"viewer-50pj2\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">13. Lavender candles, sachets, and potpourri can induce calm in a person.<\/span><\/p>\n<p class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\">Before taking any actions for medicinal purposes, please consult your doctor.<\/p>\n<\/div>\n<p><strong>How Essential Lavender Oils are Created and Used<\/strong><\/p>\n\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/3&#8243;]\t\t<div id=\"wd-667975859b445\" class=\"wd-image wd-wpb wd-rs-667975859b445 text-left  svg\">\n\t\t\t\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"269\" height=\"201\" src=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_36dffcefdfbc4bacab0a49fb92bc3d7dmv2.png\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;]\t\t<div id=\"wd-667976ab4bef0\" class=\"wd-image wd-wpb wd-rs-667976ab4bef0 text-left  svg\">\n\t\t\t\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"330\" height=\"216\" src=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_8de646499f684802a3e3f6d3cce1e40fmv2.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_8de646499f684802a3e3f6d3cce1e40fmv2.png 330w, https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_8de646499f684802a3e3f6d3cce1e40fmv2-300x196.png 300w\" sizes=\"auto, (max-width: 330px) 100vw, 330px\" \/>\n\t\t\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;2\/3&#8243;]\t\t<div id=\"wd-667976b52b2ac\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-667976b52b2ac text-left \">\n\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-53oi9\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">Most <a class=\"_06hOl MRQmD\" href=\"https:\/\/tidd.ly\/3f0LUvb\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">essential lavender oils<\/a> (Etsy) are created industrially through the process of distillation. It takes a huge amount of lavender to produce just a small amount of essential oil.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block50\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-7allb\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block51\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-euvi8\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">However, you can make basic lavender oils at home as a hobby.<\/span><\/p>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column]\t\t<div id=\"wd-667976c70a5b3\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-667976c70a5b3 text-left \">\n\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-29spj\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">steeping dry lavender into a carrier oil for one to several weeks. The lavender infuses into the oil which absorbs the natural oils of the lavender. A carrier oil could be extra virgin olive oil, jojoba oil, sweet almond oil or more.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block54\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-apfe9\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block55\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-1elln\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">It is suggested to use English lavender to create a more aromatic oil. You must also harvest the lavender at the peak time, right before blooming, to ensure the best aromatic and healing lavender oil. Use only 100% dried lavender buds. Steeping them in the oil while there is still moisture in the buds will cause the oil to grow mold or spoil.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block56\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-db0si\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block57\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-doadl\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">View the video below to learn how to make your own lavender oil, lavender room spray, and skin toner.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column]\t\t\t<link rel=\"stylesheet\" id=\"wd-el-video-css\" href=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/themes\/woodmart\/css\/parts\/el-video.min.css?ver=7.4.3\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t<div class=\"wd-el-video wd-wpb wd-rs-66797779c0820 wd-action-overlay wd-video-youtube\">\n\t\t\t\t\t\t\t<iframe data-lazy-load=\"https:\/\/www.youtube.com\/embed\/fdIL1v0uBso?feature=oembed&loop=0&mute=0&controls=1\" allowfullscreen allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" width=\"100%\" height=\"100%\" loading=\"lazy\"><\/iframe>\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-el-video-overlay wd-fill\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/sddefault.webp\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wd-el-video-control color-scheme-light wd-fill\">\n\t\t\t\t\t<span class=\"wd-el-video-play-btn\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<a class=\"wd-el-video-link wd-el-video-btn-overlay wd-fill\" href=\"http:\/\/www.youtube.com\/watch?v=fdIL1v0uBso\"><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"wd-667977000c5d1\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-667977000c5d1 text-left \">\n\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div id=\"viewer-dmfem\" class=\"_7XfcX\">\n<div class=\"_9Wzgv r-tPG\">\n<div class=\"E3AtA\">\n<div tabindex=\"0\" data-hook=\"reactPlayerWrapper\">\n<div class=\"nkVlP\" data-loaded=\"true\">\n<div data-breakout=\"normal\">\n<div id=\"viewer-dmfem\" class=\"_7XfcX\">\n<div class=\"_9Wzgv r-tPG\">\n<div class=\"E3AtA\">\n<div tabindex=\"0\" data-hook=\"reactPlayerWrapper\">\n<div class=\"nkVlP\" data-loaded=\"true\">\n<div>\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-b3g87\" class=\"_2nRm2 _7wDQO pasFp Lgome\" dir=\"auto\"><span class=\"_1lBjl\"><strong>Crafting With Lavender<\/strong><\/span><\/h2>\n<\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-9hvcl\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">There are countless things to make from lavender. I will only explore 3 crafts; lavender bath salts, lavender yoga mat mist, and massage oil for a good night\u2019s sleep. You will need dry lavender buds for the following projects. Purchase <a class=\"_06hOl MRQmD\" href=\"https:\/\/tidd.ly\/3n88Qgv\" target=\"_blank\" rel=\"noopener\" data-hook=\"WebLink\">dried lavender buds here.<\/a> (Etsy)<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block64\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-288ll\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;]\t\t<div id=\"wd-667977d9dc664\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-667977d9dc664 text-left \">\n\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-bin6v\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><strong><u>Lavender Bath Salts Recipe from Garden Therapy<\/u><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block67\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-d75r2\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><strong><em><u>Materials:<\/u><\/em><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block68\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"MnOTC oaSxl\">\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-f9frg\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">epsom salts<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-99jl2\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">100% pure lavender essential oil (Etsy)<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-1c6rr\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">dried lavender<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-4812b\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Mason jar (or any type of jar with lid)<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block69\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-36os4\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><strong><em><u>Steps:<\/u><\/em><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block70\"><\/div>\n<div data-breakout=\"normal\">\n<ol class=\"xDIAK oaSxl\">\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-4f1hm\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Open your Mason jar and set the lid aside, but keep it handy.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-c2dd1\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Fill the Mason jar about halfway full of the Epsom salts.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-48u0j\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Next, add the lavender oil (about 10-15 drops are about right for a medium sized container, less for a smaller container). Replace the lid and shake it well to combine.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-8qd6a\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Remove the lid, and add 1 tablespoon of dried lavender flowers. Then replace the lid once more and shake to combine.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-3i26t\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Add more Epsom salts to fill the jar and replace the lid and shake until well blended.<\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;1\/3&#8243;]\t\t<div id=\"wd-667977c855ae9\" class=\"wd-image wd-wpb wd-rs-667977c855ae9 text-left  svg\">\n\t\t\t\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"296\" src=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_d4190255e6fb4b2f8b57ed6b79fe9028mv2.png\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column]\t\t<div id=\"wd-6679782caa903\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-6679782caa903 text-left \">\n\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-ca6pk\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><strong><u>Lavender Yoga Mat Mist from Heavenly Haven<\/u><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block72\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-5gm05\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block73\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-9uad6\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><strong><em>Materials:<\/em><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block74\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"MnOTC oaSxl\">\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-93mo5\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">1 16 oz spray bottle<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-7i5ec\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">1\/4 cup witch hazel<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-b2oom\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">10 drops of lavender essential oil<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-5ojmd\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">10 drops of lemon essential oil<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-8fkva\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">5 drops peppermint essential oil<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-74pq7\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">3 drops tea tree essential oil<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-7hdt5\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Filtered water<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block75\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-bpn93\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><strong><em>Steps:<\/em><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block76\"><\/div>\n<div data-breakout=\"normal\">\n<ol class=\"xDIAK oaSxl\">\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-4m85d\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Add witch hazel to the spray bottle and top it with water until almost full.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-asi2a\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Now, add in essential oils. You may want to add more for a more fragrant spray.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-bob36\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Shake and spray directly onto mat.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-3tr72\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Wipe the mat clean using a towel and leave it out to dry completely.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-8voac\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Apply after each yoga mat use or as desired.<\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<div data-hook=\"rcv-block77\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-a8gl8\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><strong><u>Massage Oil by BRIT-CO<\/u><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block78\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-s820\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block79\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-e5ig1\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><strong><em>Ingredients:<\/em><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block80\"><\/div>\n<div data-breakout=\"normal\">\n<ul class=\"MnOTC oaSxl\">\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-e3esl\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">1-ounce glass bottle, with tightly fitting lid<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-97c6v\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">1 ounce of jojoba oil<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-lire\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">14 drops of lavender essential oil<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-cijes\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">6 drops of marjoram essential oil<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-fmebs\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">2 drops of Roman chamomile essential oil<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-a1kpd\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">8 drops of ylang ylang essential oil<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-hook=\"rcv-block81\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-7ljq0\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\"><strong><em>Steps:<\/em><\/strong><\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block82\"><\/div>\n<div data-breakout=\"normal\">\n<ol class=\"xDIAK oaSxl\">\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-tqst\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Pour one ounce of jojoba seed oil into a one ounce bottle.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-994sb\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Add your essential oils and shake vigorously.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-5q427\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Let this sit overnight and use it the next time you\u2019re ready to sleep.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-bk0rm\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Dab a little on your temples or massage into the back of your neck and feet.<\/span><\/p>\n<\/li>\n<li class=\"n9lT-\" dir=\"auto\">\n<p id=\"viewer-719qt\" class=\"CMQuX tnihK oaSxl Lgome\" dir=\"\"><span class=\"TuVEW\">Sleep like a baby in no time.<\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/3&#8243;]\t\t<div id=\"wd-66797838bb705\" class=\"wd-image wd-wpb wd-rs-66797838bb705 text-left  svg\">\n\t\t\t\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"260\" src=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_7d35ca1ac1ee4d7395e127ce1a9f641dmv2.png\" class=\"attachment-full size-full\" alt=\"\" \/>\n\t\t\t\t\t<\/div>\n\t\t[\/vc_column][vc_column width=&#8221;2\/3&#8243;]\t\t<div id=\"wd-6679784a9fdbd\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-6679784a9fdbd text-left \">\n\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<h2 id=\"viewer-2hkj0\" class=\"_2nRm2 _7wDQO pasFp Lgome\" dir=\"auto\"><span class=\"_1lBjl\"><strong>Final Thoughts on Common Uses of Lavender<\/strong><\/span><\/h2>\n<\/div>\n<div data-hook=\"rcv-block85\"><\/div>\n<div data-breakout=\"normal\">\n<h3 id=\"viewer-d48fm\" class=\"WUhtL _7wDQO pasFp Lgome\" dir=\"auto\"><span class=\"_1lBjl\">\u00a0<\/span><\/h3>\n<\/div>\n<div data-hook=\"rcv-block86\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-5jls6\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">Lavender is used throughout the world for such things as culinary delights, medicinal uses, room sprays, skin toners, and arts and crafts. This versatile herb has delighted people through the centuries. I hope you will use these tips to make your own lavender creations.<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block87\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-bul4h\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block88\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-4mdn4\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">If you enjoyed this article, please share it with others. I\u2019d like to here your thoughts so please comment below.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column]\t\t<div id=\"wd-6679785d80a1f\" class=\"wd-image wd-wpb wd-rs-6679785d80a1f text-center  svg\">\n\t\t\t\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"197\" src=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_d128cb48ffb941bfa3584e285261d8dfmv2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_d128cb48ffb941bfa3584e285261d8dfmv2.jpg 740w, https:\/\/demolinks2.com\/nina-melillo\/wp-content\/uploads\/2024\/06\/820204_d128cb48ffb941bfa3584e285261d8dfmv2-300x80.jpg 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"wd-667978d6c8869\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-667978d6c8869 text-left \">\n\t\t\t<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<div data-breakout=\"normal\">\n<p id=\"viewer-dbb76\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">Happy Gardening!<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block93\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-4cpqf\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block94\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-8n5rr\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">Nina<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block95\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-65mnh\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block96\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-4hbim\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">www.bestgardeningforbeginners.com<\/span><\/p>\n<\/div>\n<div data-hook=\"rcv-block97\"><\/div>\n<div data-breakout=\"normal\">\n<div id=\"viewer-9b3sk\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">\u00a0<\/span><\/div>\n<\/div>\n<div data-hook=\"rcv-block98\"><\/div>\n<div data-breakout=\"normal\">\n<p id=\"viewer-e7ga4\" class=\"CMQuX tnihK pasFp Lgome\" dir=\"auto\"><span class=\"TuVEW\">bestgardeningforbeginners@gmail.com<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section][vc_row][vc_column width=&#8221;1\/3&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;7\/12&#8243; woodmart_css_id=&#8221;66797500bbd03&#8243; parallax_scroll=&#8221;no&#8221; woodmart_sticky_column=&#8221;false&#8221; wd_collapsible_content_switcher=&#8221;no&#8221; wd_column_role_offcanvas_desktop=&#8221;no&#8221; wd_column_role_offcanvas_tablet=&#8221;no&#8221; wd_column_role_offcanvas_mobile=&#8221;no&#8221; wd_column_role_content_desktop=&#8221;no&#8221; wd_column_role_content_tablet=&#8221;no&#8221; wd_column_role_content_mobile=&#8221;no&#8221; mobile_bg_img_hidden=&#8221;no&#8221; tablet_bg_img_hidden=&#8221;no&#8221; woodmart_parallax=&#8221;0&#8243; woodmart_box_shadow=&#8221;no&#8221; responsive_spacing=&#8221;eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2Njc5NzUwMGJiZDAzIiwic2hvcnRjb2RlIjoidmNfY29sdW1uIiwiZGF0YSI6eyJ0YWJsZXQiOnt9LCJtb2JpbGUiOnt9fX0=&#8221; mobile_reset_margin=&#8221;no&#8221;<\/p>\n","protected":false},"author":1,"featured_media":1173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,6],"tags":[],"class_list":["post-1172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbs","category-plants-flowers"],"_links":{"self":[{"href":"https:\/\/demolinks2.com\/nina-melillo\/wp-json\/wp\/v2\/posts\/1172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demolinks2.com\/nina-melillo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demolinks2.com\/nina-melillo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demolinks2.com\/nina-melillo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demolinks2.com\/nina-melillo\/wp-json\/wp\/v2\/comments?post=1172"}],"version-history":[{"count":4,"href":"https:\/\/demolinks2.com\/nina-melillo\/wp-json\/wp\/v2\/posts\/1172\/revisions"}],"predecessor-version":[{"id":1214,"href":"https:\/\/demolinks2.com\/nina-melillo\/wp-json\/wp\/v2\/posts\/1172\/revisions\/1214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demolinks2.com\/nina-melillo\/wp-json\/wp\/v2\/media\/1173"}],"wp:attachment":[{"href":"https:\/\/demolinks2.com\/nina-melillo\/wp-json\/wp\/v2\/media?parent=1172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demolinks2.com\/nina-melillo\/wp-json\/wp\/v2\/categories?post=1172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demolinks2.com\/nina-melillo\/wp-json\/wp\/v2\/tags?post=1172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}