Relax
CBD (cannabidiol) is a non-psychoactive compound found in cannabis that many people use for relaxation. It’s often taken in the form of oils, gummies, capsules, or vapes, and is commonly reported to help with:
- Reducing anxiety or stress
- Improving sleep quality
- Easing muscle tension
- Promoting a calm mood without the “high”that THC causes
The effects can vary depending on dosage, your body chemistry, and the product’s quality.