CBD Sleep products are specially formulated to promote better rest, faster sleep onset, and deeper sleep cycles. They often combine CBD with natural sleep aids like:

  • Melatonin– a hormone that regulates the sleep-wake cycle
  • Chamomile or valerian root– calming herbs
  • L-theanine– an amino acid known for reducing stress and promoting relaxation
  • CBN (cannabinol)– another cannabinoid believed to enhance sleep

Common forms include:

  • CBD + Melatonin gummies
  • Tinctures (oils) with added sleep compounds
  • Capsules or softgels
  • CBD sleep teas

These are usually taken 30–60 minutes before bed.